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Cod. 27890655 / Cod. 508956 / Esporte e Educacao Fisica / Brochura / ISBN: 9780880118019 / obs: livro grande em inglês / em muito bom estado de conservação / leves sinais de manuseio / com bordas e paginas levemente amareladas / com pontos esparsos de oxidação / jpr / Sinopse: For personal trainers, strength and conditioning coaches, and other hands-on fitness professionals, explains safe and effective techniques for 73 resistance training exercises that target every major muscle group. Used by the Cooper Institute for Aerobics Research to certify its trainers. No bibliography. Annotation c. Book News, Inc., Portland, OR (booknews.com)
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Livronauta
